YOGA DARSHAN
Traditional Hatha Yoga and meditation since 1985
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Presentation
Yogi Denis's path
Haimavati, Sadhana Peeth
About Yoga Darshan
Yoga
Definitions
Why practise?
What is Hatha Yoga?
Session for beginners
Who is Yoga for?
Yoga, Energy, Consciousness
Defining Yoga
The practice of Hatha Yoga
The 8 limbs (Ashtanga)
Niyama (disciplines)
Yama (restraints)
Dhâranâ (concentration)
Meditation (Dhyâna)
Asana (postures)
Pranayama (breath)
Pratyahara
Samadhi
Advanced practices
Breathing better
The voids in meditation.
The 5 M (Panchamakara)
Counter posture
Spiritual awakening
Tantrism in Hatha Yoga and the path of energy: Shaktopaya
Yoga Nidra (relaxation)
Traditional texts
Samkhya Karika study
Samkhya Karika text
Vijnana Bhairava Tantra
Yogatattva Upanishad
Patanjali Yoga Sutra
36 Tattvas (tantrism)
The Kancukas
Shri Yantra, explanations and construction
Prakriti and Purusha table
The Tattvas
Traditional texts
Philosophical essays
All essays
Further into the posture
Help after a death
Bliss (Ananda)
I think, I am
MahaPrakasha
Me and my ego
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Meeting the light
Succeeding in life
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Workshops 2026
Retreat in Morocco (desert)
August (8 to 20), 13-day retreat
How a workshop runs
2026 Yoga workshops in the Hérault, Occitanie
Workshop or retreat?
Tailor-made private retreat
August, overview
July (26 to 30), Paris / Shajesh
November, Sahaja
October, Autumn
All 2026 workshops
Retreats 2026
All retreats
Les Baux-de-Provence photos
Retreat photos
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Further training, Hérault
3-year training, Paris (Shajesh)
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Formation Yoga Paris
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Brother Antoine
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Amma
Dilgo Khyentse Rinpoche
Ram Bahadur Bomjan
My Guru Shajesh
Yogi Matsyendranath
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Book list (PDF)
Sun salutation (PDF)
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Guesthouse for practice
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An idea of Tantrism
Tantrism and sexuality
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The TATTVAS in Samkhya and Tantrism
Home
Yoga
Traditional texts
The TATTVAS in Samkhya and Tantrism
The elements that make us up: the Tattvas in Samkhya and tantrism